Resistance & Exercise Bands That Provide A Comfortable, Strength Building Workout For Your Legs, Hips, And Core!
Kinetic Bands are a unique resistance band training product that provides a heart healthy, strength building workout for all ages (7+).
These comfortable leg resistance bands fit just above your knees and are an affordable and effective way for anyone to strengthen their legs, hips, hip flexors, and core muscles while performing normal physical activities like walking, running, jumping, sprinting, and kicking. Strengthening these areas will help improve your balance, flexibility, agility, and endurance to run faster, jump higher, kick higher, react quicker and improve athletic performance.
Kinetic Resistance Bands are ideal for use during sport-specific training because athletes can move unrestricted and in a natural manner with full range of motion. This allows athletes to get stronger while working to improve their skills and helps reduce the risk of sports related injuries. Kinetic Bands make a great gift for any athlete!
Kinetic Bands also complement most workout routines and fitness/weight-loss programs and are great exercise bands for healthy minded people who want to get in shape, stay fit, lose weight, or burn fat. Get in shape while you ambulate. We guarantee results!
Our leg resistance bands are used worldwide by: Physical Therapy Professionals; Strength and Conditioning Specialists; Speed Trainers; Individual Athletes; School, Recreation, and Professional Sports Programs; Personal Trainers; and people who want to live a healthier lifestyle.
Not sold in stores.
How To Determine Which Set of Kinetic Bands Is Right For You
We offer Kinetic bands in two sizes because shorter bands are needed for younger (smaller) athletes to feel the resistance.
User weight is equal to or more than 110 pounds (50 kg): Includes a set of green bands (used for full range of motion) and a set of red bands (used for light stretching). Each set of resistance bands contains one long band (placed in front) and one short band (placed in back). The shorter back band helps fire the hamstrings and glutes at a more equal level with the quadriceps.
User weight is less than 110 pounds (50 kg): Includes two short yellow bands (for beginners), two short red bands (for advanced users) plus one long red band that can used in front if a short band in front is too constricting. It's important for the user to feel the resistance while maintaining full range of motion capabilities. The bands in this package are shorter than our standard set and are of equal length. Attach one band to the front D-rings on both leg straps and the other band to the back D-rings on both leg straps.
Learn how Kinetic Bands can help you train for these sports and activities: baseball; basketball; cheerleading; dancing; football; gymnastics; martial arts; soccer; softball; volleyball, wrestling.
Learn how Kinetic Bands can help you get fit, stay in shape, and lead a healthy lifestyle or lose weight.